Do you struggle with food obsession, overeating, undereating orpurging? There is a Solution. Free Information Session Onlineand by Phone. Food Addicts in Recovery Anonymous (FA) ishosting an information session. At this session you will hearmore about the FA program and from people who have found asolution through the FA program. There will also be anopportunity to ask questions. For more information and to receive the Zoom link Email: fa.newcastle.maine@gmail.comor Call Sharon for more information: 207-250-7373.Tuesday, 5/20; 6:30 - 8:00 PM; Zoom; Free

This class includes basic instruction for medical emergencies, bleeding that you can see, bleeding you cannot see, treating for shock, and how and when to call emergency services. This class is taught to the standards established by American Heart Association using a blend of PowerPoint and video, instructor and practical components. Participants will earn a certificate of completion. 

Workbook is NOT included in the $45 registration fee but can be purchased for an additional $10. If you would like one, please let us know at the time of registration - and bring $10 cash to the instructor on the evening of class.

Have you ever wanted to try your hand at sewing but didn't want to invest in a machine? Did someone give you a machine and you don't know where to begin? Come join us for a two-hour intro class - you can use one of our sewing machines or bring your own and our instructor will explain sewing machine and fabric cutting basics, then help you make a reversable shopping bag. We will supply fabric, thread and the instructor! We have two machines available for use for those who do not have one! Spots are limited to 6.

Photo by Kris Atomic on Unsplash

Have you ever wanted to try your hand at sewing but didn't want to invest in a machine? Did someone give you a machine and you don't know where to begin? Come join us for a two-hour intro class - you can use one of our sewing machines or bring your own, and our instructor will explain sewing machine and fabric cutting basics, then help you make a reversable shopping bag. We will supply fabric, thread and the instructor! We have two machines available for use for those who do not have one! Spots are limited to 6.

Photo by Kris Atomic on Unsplash

Bill Allen & Katelyn Perry, Sebago Trails PaddlingJoin the Registered Maine Guides at Sebago Trails Paddlingfor an on the water adventure. This two hour course will beginwith a safety briefing and lesson covering the fundamentals ofrecreational kayaking. Using the EZ launching system at SebagoTrails Paddling, the tour will explore the water-carved bendsand twists of a meandering stream unveiling local wildlife in arustic backdrop. Then continue onto Jordan Bay of Sebago Lakeas the guides share stories dating back to the settlements of theSebago Lake region. Come for the beautiful lake views and leavewith your new favorite hobby! This is a great experience foranyone looking to get outdoors. Perfect for first time kayakersand experienced kayaking enthusiasts. Sebago Trails Paddlingwill provide: Kayak, Paddle, Lifejacket. What to bring: Water, sunscreen, sunglasses, towel.

START ANYTIME!  Are you thinking about career options? Let us help you get to know yourself better! Suzette, our Certified Career Services Provider, will guide you through self-exploration - including career values, interest assessments, and even your search for a college or training program that meets your needs. Open to all future-minded youth and adults who are exploring workforce and training or education. Please call 345-3217 for an appointment. Registration: 4-week session, $50. Free to unemployed tri-town residents.

Everyone asks for your email address these days! Do you need help navigating the whole email process? In this class, you will create an email address for yourself and learn the basics of sending and receiving messages. Practice opening, replying and forwarding email so you can communicate with friends, family and professionals. Start anytime! Please call 345-3217 for an appointment. Registration: four 1-hour sessions $40. 

No matter how much experience you have, meeting with a stranger to talk about yourself in an employment interview can be stressful and intimidating. If you would like some tips and low-stakes practice, call 345-3217 to set up a 2-hour mock interview appointment with our Certified Career Services Provider. Free.