RSU16 Adult Education

Human Reformer Pilates is a way to harness the potential of your own body, using it as the ultimate reformer. With just 1 resistance band, you can capture all the postural, core, and alignment challenges that reformer work is famous for - courtesy of Pilates mat programming that mirrors traditional reformer exercises. Equipment that will be used in class includes: a yoga mat, and a Flex Cord or 48" resistant band or something equivalent.  Registration:  $44

Each class is taught "live" Wednesdays from 6:15-7:00am and you will have access to the recordings for a duration of 6 weeks

No class 2/19/25