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RSU16 Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Bow Hunter Safety

$12

with Michael Mayo

Calendar Oct 27, 2018 at 9 am

(Please note: This is a Bow Hunter class, NOT Crossbow. Crossbow Hunter Safety is not being offered at this time.)

This course is required for a first time Bow Hunting license and will cover such things as proper handling, accessories, safety, laws, ethics and responsibilities. Students MUST first complete the online portion of the course at the link below and bring a completion voucher and survival kit to the face-to-face skills and exam day on Saturday, October 27, 9am-4pm.

ONLINE LINK:  www.bowhunter-ed.com/maine

Online portion must be completed prior to class and voucher MUST be brought to class for course completion.

Hunter Safety

$12

with Michael Mayo

Calendar Oct 20, 2018 at 9 am

State law requires hunters to take a course approved by the Maine Department of Inland Fisheries & Wildlife and IHEA-USA if applying for a first time license. Beyond gun safety, you will learn about proper handling of a rifle & shotgun, survival/first aid, hunter responsibility, tree stands, map and compass, and landowner relations. For ages 10 and up. An adult must stay with youth under 16. Students must first complete the online portion of the course at the link below and bring a completion voucher and survival kit to the face-to-face skills and exam day on Saturday, October 20, 9am-4pm.

ONLINE LINK:  www.hunter-ed.com/maine

Online portion must be completed prior to class and voucher MUST be brought to class for course completion.

Full Course

Snowmobile Safety

$12

with IFW Instructor

Calendar Nov 17, 2018 at 9 am

Learn how to properly operate and maintain a snowmobile. Laws and responsibilities, map and compass, environmental/landowner ethics, personal safety, first aid and survival skills will be covered. Exam and 100% attendance required. For ages 10 and up. An adult must stay with youth under 16. Saturday, November 17, 9am-4pm.

Tai Chi

$60

with Chris O'Donnell

Calendar Sep 18, 2018 at 3:45 pm

Tai Chi is a form of exercise that combines breathing techniques and slow, deliberate movements intended to improve health and muscle tone.  Practicing the gentle movements of Tai Chi can calm the mind, strengthen the body, and improve balance.  Let Chris be your guide as you work alongside her toward a more peaceful and flexible self.  Chris has been an active participant in Tai Chi for over 12 years. Tuesdays 3:45pm – 4:45pm. September 18 – December 11. Registration: 13-week session: $60. For ALL ages and fitness levels – but a favorite with our Seniors!  Walk-ins welcome $5/class.

Yoga

$60

with Robyn Born

Calendar Sep 17, 2018 at 6:15 pm, runs for 10 weeks

We've all heard about the benefits of yoga for blood pressure, flexibility, muscle tone and strength, as well as improved respiration and energy.  This gentle flow class uses a sequence of poses held for longer breath cycles to refine the posture of the body, mind and heart.  All levels are welcome including pre- and post-natal, seniors and those with limited mobility.  Poses can be modified for different levels of fitness and experience.  Please bring a mat, water and a blanket.  10 weeks, Mondays beginning September 17 through December 3, 2018 from 6:15-7:30pm.  Walk-ins welcome $8/class

Will run





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