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Exercise & Outdoor Fun
with Alan Audet
What's in your backyard? Imagine what you might learn from a trail camera! This class will teach you the basics of trail cameras, including where and how to set up - and how to secure one for monitoring wildlife movements for research or simply for the enjoyment of knowing what is in the woods around your home.
with IFW Instructor
Learn proper boating safety and operation, including handling, equipment, and trailering. Laws, environmental ethics, emergencies and cold-water survival will also be covered. Meets requirements for operation of personal watercraft by 16 and 17-year-olds. Under 16 must have an adult attend.
with IFW Instructor
State law requires hunters to take a course approved by the Maine Department of Inland Fisheries & Wildlife and IHEA-USA if applying for a first time license. Beyond gun safety, you will learn about proper handling of a rifle & shotgun, survival/first aid, hunter responsibility, tree stands, map and compass, and landowner relations. For ages 10 and up. An adult must stay with youth under 16. This course involves an online study-at-home portion (see link below) followed by a required face-to-face skills and exam class. Saturday 9am-5pm. Registration: $12
ONLINE LINK: www.hunter-ed.com/maine
Online portion must be completed prior to class. Completion voucher and survival kit MUST be brought to class for course completion.
with Chris O'Donnell
Tai Chi is a form of exercise that combines breathing techniques and slow, deliberate movements intended to improve health and muscle tone. Practicing the gentle movements of Tai Chi can calm the mind, strengthen the body, and improve balance. Let Chris be your guide as you work alongside her toward a more peaceful and flexible self. Chris has been an active participant in Tai Chi for over 12 years. Tuesdays 3:45pm – 4:45pm. Registration: $75. For ALL ages and fitness levels – but a favorite with our Seniors! Walk-ins are welcome at $5 per class.
with Robyn Born
We've all heard about the benefits of yoga for blood pressure, flexibility, muscle tone and strength, as well as improved respiration and energy. This class uses a sequence of poses held for longer breath cycles to refine the posture of the body, mind and heart. All levels are welcome. Poses can be modified for different levels of fitness and experience. Please bring a mat, water and a blanket. Mondays 6:15-7:30pm. Walk-ins are welcome at $8 per class.